Free Running Parkour

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Turning a city into an obstacle course When I began studying i almost 10 years ago, one of my reasons for doing so was a desire to l...
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A back flip is considered a basic skill in gymnastics, but only because it is a building block to many other skills. It's not a simple ...
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Parkour Movements There is no list of "moves"each obstacle is approached individually. In many cases effective parkour t...
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Parkour is about movement. Not just any movement. It’s about moving through an environment (natural or urban) as smoothly, efficiently and...
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Parkour Philosophy Parkour is a non-competitive discipline which emphasizes the practitioner to be strong and flexible as to be able to m...
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Start Taking Charge of Your Life Anything we do in life can be as easy or hard as we care to make it. Parkour just makes us realize it up f...
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Some interesting facts of Parkour What is the general term for a practitioner of parkour? Traceur. The term "traceur...
Parkour

(abbreviated PK ) is a physical discipline and non-competitive activity which focuses on efficient movement around obstacles. Developed in...
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Energy Drinks Explained The internet, magazines, sports matches, supermarkets; everywhere we look we are told about the best energy/sports...
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The best parkour ever in your life . Ever. After seeing this video I’ve decided there’s a part of me that’s missing on my blog, and it’...

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