Free Running Parkour: Best Day Ever

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Turning a city into an obstacle course When I began studying i almost 10 years ago, one of my reasons for doing so was a desire to l...
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A back flip is considered a basic skill in gymnastics, but only because it is a building block to many other skills. It's not a simple ...
Parkour

(abbreviated PK ) is a physical discipline and non-competitive activity which focuses on efficient movement around obstacles. Developed in...
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Start Taking Charge of Your Life Anything we do in life can be as easy or hard as we care to make it. Parkour just makes us realize it up f...
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Parkour Movements There is no list of "moves"each obstacle is approached individually. In many cases effective parkour t...
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Parkour is about movement. Not just any movement. It’s about moving through an environment (natural or urban) as smoothly, efficiently and...
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Parkour Philosophy Parkour is a non-competitive discipline which emphasizes the practitioner to be strong and flexible as to be able to m...
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Danger Danger is always present when practicing Parkour, but it has been said that the discipline is "only as dangerous as you ...
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A Sport Still Young, But Growing The term parkour was coined only 12 years ago by Hubert Koundé. The sport itself was developed by Dav...
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Energy Drinks Explained The internet, magazines, sports matches, supermarkets; everywhere we look we are told about the best energy/sports...

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