A back flip is considered a basic skill in gymnastics, but only because it is a building block to many other skills. It's not a simple move to learn, but once you do, you've achieved one of the big milestones of becoming a good gymnast.
Please make sure both you and your coach feel that you’re ready to learn a back tuck. It's not a skill that should be attempted by a beginner gymnast, and it should never be tried on your own without a coach present.
Please make sure both you and your coach feel that you’re ready to learn a back tuck. It's not a skill that should be attempted by a beginner gymnast, and it should never be tried on your own without a coach present.
