Free Running Parkour

 Energy Drinks Explained
The internet, magazines, sports matches, supermarkets; everywhere we look we are told about the best energy/sports drink to improve our performance. As practitioners of Parkour/Freerun, we often train longer and harder than we set out to do so, depleting our glycogen energy stores in the process. We all know that we are at our most vulnerable to mistakes and injuries when we are tired and our energy levels are depleted, but the addiction of training (especially when we’re having fun) often makes us ignore of ‘forget’ to fuel our bodies properly.
Energy drinks

ISO Drive by EAS is an isotonic concentrate consisting of soluble carbohydrates, amino acids, minerals, vitamins and nutrients along with glutamine and taurine which form a balanced drink mix. The energy supplement is a fast acting drink designed especially for hydration and building endurance and power. The drink mix can be ideally taken pre or post workout or training session. When our Miracles for Men team reviewed EAS ISO Drive drink mix, we were happy with the overall results we saw and gave it a good rating of 8 out of 10, as we found it slightly over priced. The supplement drink mix comes in two different flavours, which are orange and lemon.