Free Running Parkour

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Turning a city into an obstacle course When I began studying i almost 10 years ago, one of my reasons for doing so was a desire to l...
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Parkour

(abbreviated PK ) is a physical discipline and non-competitive activity which focuses on efficient movement around obstacles. Developed in...
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Learn Parkour. The Speed Vault is one of the quickest ways to move in Parkour. A Traceur or Traceuses may use this vault to quick...
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Parkour "You can be Good , better or Best , but make sure your Good be better and your better be Best "
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A parkour long jump is not significantly different from the long jump practiced in track and field. You leap off the ground after a sufficie...
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"First, do it . Second , do it well . Third, do it well and fast — that means you're a professional."
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Some interesting facts of Parkour What is the general term for a practitioner of parkour? Traceur. The term "traceur...
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Parkour is about movement. Not just any movement. It’s about moving through an environment (natural or urban) as smoothly, efficiently and...
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Energy Drinks Explained The internet, magazines, sports matches, supermarkets; everywhere we look we are told about the best energy/sports...

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